Hey, check this out. I’m reading this book called The Power of Fun. It’s pretty good. Basically, it’s all about how we get so caught up in adult stuff that we lose that sense of fun.
The book says having fun isn’t just for kids, it’s necessary for staying happy and energized. Instead of just scrolling through social media or watching TV, it’s about finding REAL play, connecting with people, and doing things that make you genuinely feel good. It’s got some cool science behind it and tips on how to balance screen time with more ‘True Fun.’
Trust me, keeping that playful spirit alive is key to feeling alive. If you want to stay happy and full of energy, this book’s worth a look.”