Fit

Owning your look isn’t just cool… it’s a powerful way to boost confidence and reduce stress. Embracing your appearance rather than stressing over it...

Society says we should slow down after 40. Well, Halle Berry just gave that notion a big, unapologetic screw that. At 57, she’s a...

Remember those days when you could just jump out of bed and twist into any position without even thinking about it? Man, those days...

Figuring out if you’re dealing with real depression or just a temporary funk can be tough. Here’s a simple way to think about it… ...

Fitbits can be really cool and useful, especially if you want a good fitness tracker. A Fitbit can be great for anyone who stays...

Hey, come check this out. I know you’re juggling a lot with school and all, but here’s something you might not know… burnout isn’t...

Hey, I was thinking about how Sundays used to be back in the day when everything was so laid-back. Stores were closed, we went...